MUSIC THERAPY: A SYMPHONY OF HEALING

Music therapy is the powerful and often overlooked form of healing that employs the healing potential of music. It involves trained music therapists who collaborate with individuals to mitigate a broad array of cognitive, social, and developmental challenges. Through carefully structured music experiences, therapy can aid individuals to enhance the

When stress starts creeping in, turning to calming music can be a wonderful method for relaxation. Gentle instrumentals have a significant impact on our minds and bodies, helping us drift off to sleep. Whether you prefer classical music, there's a perfect soundtrack to help you find peace. Try establishing a bedtime routine that includes calming